Aotelega:
Ole aʻa o Osha o se laufanua lauiloa American Native from Southern Rocky Mountain region. O se aiga o lovage ma o loʻo i totonu o le aiga e tasi o le pasili. O le aʻa o le Osha e sili ona lelei ile maualuga maualuga, e pei o luga o le 10,000 futu, i luga o laufanua alpine malogo. O le osha root osia o se laau ua lamatia.
Latin igoa:
Ligusticum porteri
Faʻaleleia Osha:
I le mea sili lava, o le gaosiga e taufaasese. O lona uiga o le tele o Osha i luga o le maketi e maua mai i le vao (atonu o le mafuaʻaga ua manatu nei ua lamatia ai lenei faleoloa e tagata faasao).
E le gata o Osha e le maua fua, ae o aʻa o se vaega o le seleselega. Mo lenei mafuaaga, e taua le faia, ma pipii faʻatasi, se fuafuaga maʻoti mo le seleseleina.
Osha o se tulaga faʻapitoa lea e faigata tele i le eria 6. I le avea ai o se taʻiala, atonu e te manatuaina o se tagatanuʻu i le US Southwest. E tupu aʻe i ni paʻu lapopoa, ma e sili ona lelei i le susu, laufanua lafulemu.
O le Toto:
O le ogalaau o Osha e umi, mafiafia laʻau ma lau lapopoa e faʻalautele e pei o le faamalu. O le mea moni, o le Latina (saienitisi) igoa mo le aiga lea o Osha o se sui o Umbelliferae. O lenei laau e iai foi fugalaau paʻepaʻe, ma fatu e maua ai se manogi manogi e faʻaleleia ai seleni. O le aʻa o Osha e enaena i fafo ma samasama i totonu.
Vailaʻau Faʻatauga:
Atonu o le mea e sili ona lauiloa o se togafitiga mo tulaga faʻala, o le Osha e faʻaaogaina e nisi mo le malulu masani, tiga o le tino, o le niumonia, maʻi, bronchitis, tale ma isi faʻalavelave faʻala.
O nisi taimi latou te faʻaaogaina i isi ituaiga vailaau viral e pei o herpes ma le HIV ma le AIDS. E lauiloa foi e faʻaaogaina mo faʻalavelave faʻamaʻi ma manuʻa i le paʻu (ia pipisi pea).
E ui lava i le tele o lona faʻaaogaina, ae o le saienisi o loʻo lagolagoina le aoga o Osa o se togafitiga ua leai. O lona uiga o fomaʻi soifua maloloina o loʻo faʻatali mo faʻalapotopotoga e pei o le National Center for Health and Alternative Medicine (NCCAM), o se lala a le National Institutes of Health i Washington, e faia suʻesuʻega e uiga i tagi e fesoasoani e togafitia ai maʻi ua taʻua i luga. ma tuutuuga.
O le upega tafaʻilagi a le upega tafaʻilagi a le WebMD o loʻo faapea mai, "e manaʻomia nisi faʻamaoniga e fua ai le aoga o osha mo nei faʻaoga."
Lapataiga:
O foliga o Osha foliga tutusa ma le vevela, o le mea oona. Aʻo leʻi paʻi pe faʻaaogaina, ave le taimi talafeagai e faʻamaonia ai o le faʻamatalaga o le laau, o le mea moni, Osha.
Punaoa:
Lauva o le masina: Osha le aʻa. Lelei le lalolagi Earth Food Food website. Avanoa ia Aperila 2013. http://www.goodearthnaturalfoods.net/PDFDocs/e/EF01VDHPHNN68KGAUJDF8PHQS4QM6S08.PDF
Nelms, C. Osha Root (Ligusticum porteri). http://kathleenleavy.com/onlineclassroom/wp-content/uploads/2009/07/herbs-osharoot.pdf
Osha. Plant Conservation Alliance - Faʻasaienisi Vailaau Vaʻavaʻai a le Vaega Galulue Faʻasoifua Maloloina. Toe faʻafouina: Iulai 2003. Avanoa. Aperila 2013. http://www.nps.gov/plants/medicinal/plants/ligusticum_porteri.htm
Osha. Suʻe se Vitamini poʻo se Faʻaopoopoga. WebMD. http://www.webmd.com/vitamins-supplements/ingredientmono-959-OSHA.aspx?activeIngredientId=959&activeIngredientName=OSHA
Mo nisi faʻamatalaga e uiga i togafitiga, atonu e te fiafia i itulau nei:
- Tuputupu ae ma le Faʻaaogaina o le Ava o le Oregon
- Auala e Tuputupu Aʻe, ma Faʻaaoga mo Comfrey
- Auala e Tuputupu Aʻe ma Faʻaaoga mo Tina
O oe o se tusitala togalaau o loʻo faʻapitoa i vaomatua togavao? O loʻo ou taliaina tagata tusitala malolo mo faʻamatalaga o gaʻo ma isi mea. O lau galuega o le a matua tuʻuina atu ia te oe lava, ma o se tusitusiga tumau o le a faia i lau faʻamatalaga faʻamatalaga e fesoʻotaʻi ma le tusiga. Faafetai mo le mafaufau, ma ou te tulimatai atu e faʻalogo mai ia te oe.
Fesootai ma Amy:
Twitter | Facebook | Google+ | Herb Gardens Forum | Newsletter